Race History

5km

Date Race Name Time (Chip Time) Age Group (Place)
04/29/2007 Legacy 5K Run Markham 0:25:42.3 (0:25:22.5) Men 30-39 (35)
04/27/2008 Legacy 5K Run Markham 0:21:19.0 (0:21:12.3) Men 30-39 (5)
04/03/2010 Run By The Lake 0:36:24.0 Men (34)
06/18/2011 Toronto Pearson 5K 0:24:34.5 (0:24:24.7) Men 40-49 (28)
06/23/2012 Toronto Pearson 5K 0:56:46.9* Men 40-49 (129)
12/01/2012 The Santa Pursuit 5K 0:28:02.0 (0:28:48.0) Men 40-44 (11)
06/15/2013 Toronto Pearson 5K 0:25:19.9 Men 40-49 (47)
09/26/2015 Toronto Pearson 5K 0:28:01.3 (0:26:41.9) Men 40-49 (74)

6km

Date Race Name Time (Chip Time) Age Group (Place)
08/23/2007 Sunset Shuffle 0:32:20.0 Men (23)

8km

Date Race Name Time (Chip Time) Age Group (Place)
07/18/2010 Dirty Dash 8K 0:49:12.0 Men 40-44 (9)
07/17/2011 Dirty Dash 8K 0:50:55.0 Men 40-44 (9)
04/28/2012 ENDURrace 8K 0:41:10.0 (0:41:04) Men 40-44 (13)
07/15/2012 Dirty Dash 8K 0:51:52.0 Men 40-44 (8)
11/03/2012 RememberRUN 8K 0:43:31.9 (0:43:43.0) Men 40-44 (15)
07/14/2013 Dirty Dash 8K 0:53:24.0 Men 40-44 (5)
07/06/2014 Dirty Dash 8K 0:50:46.0 Men 40-44 (5)
07/15/2015 Dirty Dash 8K 0:52:55.0 Men 45-49 (2)

10km

Date Race Name Time (Chip Time) Age Group (Place)
10/16/2004 Zoo Run 1:00:29.1 (0:59:26.5) Men 30-34 (99)
05/01/2005 Sporting Life 0:55:32.3 (0:54:41.3) Men 30-35 (295)
05/29/2005 Nike RunTO 0:54:07.1 Men 35-39 (197)
07/01/2006 HBC Run for Canada 0:57:40.9 (0:57:22.5) Men 30-39 (95)
07/01/2007 HBC Run for Canada 0:46.57.7 (0:45:56.2) Men 30-39 (29)
06/08/2008 Mud Run 10K 1:28:08 Men (21)
07/01/2008 HBC Run for Canada 0:45:43.3 (0:45:28.2) Men 30-39 (39)
06/13/2009 Port Union Waterfront 10K 1:01:24 Men 30-39 (8)
05/02/2010 Sporting Life 1:14:41.4 (0:59:27.7) Men 40-44 (531)
05/15/2010 Mississauga 10K 0:48:36.0 (0:48:04.0) Men 40-44 (16)
05/17/2012 Waterloo Classic 10K 0:54:16 (0:53:55) Men 40-44 (20)
09/08/2012 Night Race 10K 0:54:18.76 (0:52:54.41) Men 40-49 (32)
09/30/2012 The Laurier Loop 10K 0:54:05 (0:53:56) Men 40-44 (5)
10/14/2012 Oktoberfest 10K 0:53:39.3 (0:53:26.4) Men 40-44 (24)
09/07/2013 Night Race 10K 1:02:34 (1:02:12) Men 40-49 (58)
09/06/2014 Night Race 10K 0:54:46 (0:54:01) Men 40-49 (33)
08/15/2015 ENDURrun 10K 0:56:22 Men (10)

13km (8 Mile)

Date Race Name Time (Chip Time) Age Group (Place)
02/12/2012 Re-Fridgee-Eighter 8M 1:12:31 (1:12:21) Men 40-44 (11)

16km (10 Mile)

Date Race Name Time (Chip Time) Age Group (Place)
12/26/2007 Boxing Day 10 Mile Run 1:26:34 (1:25:25) Men 35-39 (31)
12/26/2008 Boxing Day 10 Mile Run 1:21:26 (1:21:12) Men 35-39 (25)
12/26/2009 Boxing Day 10 Mile Run 1:26:31 (1:25:38) Men 35-39 (39)
12/26/2010 Boxing Day 10 Mile Run 1:29:56 (1:29:08) Men 40-44 (54)
12/26/2011 Boxing Day 10 Mile Run 1:43:34 (1:42:58) Men 40-44 (51)
12/26/2013 Boxing Day 10 Mile Run 1:34:18 (1:33:56) Men 40-44 (38)
12/26/2014 Bosing Day 10 Mile Run 1:55:27 (1:55:16) Men 40-44 (47)

Half Marathon (21.1km)

Date Race Name Time (Chip Time) Age Group (Place)
10/16/2005 Toronto Half Marathon 2:08:14.8 (2:05:19.1) Men 35-39 (22)
09/06/2006 Port Perry Half Marathon 2:09:09.0 Men 35-39 (17)
11/05/2006 Angus Glen Half Marathon 2:05:47.0 (2:05:05.0) Men 35-39 (48)
03/04/2007 Chilly Half Marathon 2:00:40 (1:59:54) Men 35-39 (105)
07/29/2007 Whitby Mini Marathon 2:08:31 (2:07:54) Men 30-39 (30)
05/06/2012 Toronto Half Marathon 2:02:41 (2:00:35) Men 40-44 (174)
11/04/2012 Road 2 Hope Half Marathon 2:05:31 (2:04:17) Men 40-44 (85)

25km

Date Race Name Time (Chip Time) Age Group (Place)
05/28/2011 Sulphur Springs 25K 2:38:39 Men 40-49 (22)

30km

Date Race Name Time (Chip Time) Age Group (Place)
03/06/2006 Around The Bay Road Race 3:07:53.7 (3:06:35.9) Men 35-39 (305)
03/25/2007 Around The Bay Road Race 3:04:48.7 (3:00:40.7) Men 35-39 (294)
03/30/2008 Around The Bay Road Race 3:18:51.0 (3:15:59.7) Men 35-39 (330)
03/29/2009 Around The Bay Road Race 2:39:42.6 (2:35:11.4) Men 35-39 (41)
08/22/2009 Midsummer Night's Run 3:01:08.3 (3:00:22.6) Men 30-39 (88)
03/27/2011 Around The Bay Road Race 3:00:05.3 (2:51:51.2) Men 40-44 (314)

Marathon (42.2km)

Date Race Name Time (Chip Time) Age Group (Place)
05/28/2006 Ottawa Marathon 4:48:47.3 (4:46:51.3) Men 35-39 (315)
05/13/2007 Mississauga Marathon 4:32:49.4 (4:27:10.3) Men 35-39 (102)
10/14/2007 Toronto Marathon 4:24:54.6 (4:24:21.1) Men 35-39 (166)
05/11/2008 Mississauga Marathon 4:32:24.8 (4:25:29.3) Men 35-39 (120)
09/28/2008 Scotiabank Marathon 3:52:27.2 (3:49:13.0) Men 35-39 (100)
05/10/2009 Mississauga Marathon 3:27:57.4 (3:27:19.8) Men 35-39 (41)
09/27/2009 Scotiabank Marathon 3:44:53.1 (3:43:21.9) Men 35-39 (85)
11/07/2010 Road 2 Hope Marathon 4:15:41.0 (4:13:38.0) Men 40-44 (89)
05/05/2013 Mississauga Marathon 4:31:07.0 (4:29:52.9) Men 40-49 (138)
05/04/2014 Toronto Marathon 4:13:20.5 (4:12:58.1) Men 40-44 (99)
10/18/2015 Scotiabank Marathon 5:27:57.0 (5:07:23.0) Men 45-49 (308)